Joint Pain

We have leafets which can help with common joint pains below, which include exercises.

Back Pain
This has information for back pain and some basic exercises.
Back Pain – Advice

There is more information by clicking

Foot Pain
General information and exercises for foot pain.
Foot-pain-pamphlet
Knee Pain
General information and exercises for knee pain
knee-pain-pamphlet
Neck Pain
General information and exercises for neck pain.
AcuteNeckPain
Shoulder Pain
General information and exercises for Shoulder pain.
Frozen shoulder
Tennis Elbow
General information and exercises for tennis elbow.
Tennis-elbow-pamphlet

 

2 Comments

    1. Hi Nick, thank you for your comment, we had added a new post with information for you on our home page. If you have problems finding it – just type in Achillies in the search box.

      Like

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